Bei-zhen Zheng

Bei-zhen is an experienced practitioner and instructor over a wide variety of disciplines within the fitness industry. Building on a foundation in professional gymnastics for China she has taken an active interest in Pilates and Yoga over the last few years. Following the completion of the APMA Level 2 Pilates Instructor Course Bei-zhen has taken every opportunity to further develop her expertise in the practice and instruction of Pilates. She is driven by the personal satisfaction achieved when her clients obtain improved posture, health and a sense of well-being after practicing the Pilates Method. She believes Pilates fills some of the gaps in other exercise programs, is a excellent method of pre-conditioning athletes as well as helping unfit or injured people to develop a foundation of strength and flexibility. Outside of Pilates she has been attending oil painting classes for last few years and she sees this as a form of meditation for her wellbeing. She likes being with friends and people enjoying fun times and good food.